Learn gymnastics and parkour skills from the safety of your home! Taught by The Atkin Boys, certified coaches from Airdrie Edge Gymnastics.
Airdrie Edge Gymnastics is now open! Learn more here:
Here's what you'll learn!
1. Headstand: 0:43
2. Shape Jumps (Tuck, Pike, Straddle): 3:36
3. Forward Roll: 6:34
4. Half and Full Turn: 9:24
5. Handstand: 12:49
If you're looking for the warm up/conditioning we mentioned, check out our COVID Conditioning playlist on the Airdrie Edge Gymnastics Youtube!